So the other day I had Gruss BA running, controlled by Excel, which I left running while I was away from the computer.
When I came back hours later I found that Windows had updated itself, restarted the PC automatically and wiped out my trading session!
So I did some research to find out how to prevent this in the future and found the following solution for Windows 10 Pro and thought I would share it so that those in a similar situation could prevent it from happening in the future:
https://www.thewindowsclub.com/make-windows-10-notify-you-before-downloading-or-installing-windows-updates